Some people have a habit of consuming water of similar temperature for months. As per Ayurveda, the temperature of water should vary from season to season and also depending on the health condition. If taken with little bit of understanding, water works like an amazing medicine which comes for free!!!!!
This post talks about conditions when it is good to consume hot water and when it is advised to consume cold water. Follow these indications and contra-indications to consume water with right temperature.
Indications for Consuming Hot/Warm Water
Contra-indications for Consuming Hot/Warm Water
- Intoxicated conditions
- After 12 hours of boiling
Indications for Consuming Cold Water
- Burning sensation
- Alcohol intoxication
- Loose motions
- Bleeding from upper orifices
Contra-indications for Consuming Cold Water
- Bodily stiffness
- Abdominal distention
- Recent fevers
- Throat ailments
- Chronic rhinitis
- After consuming something oily
Now use water, the very essential necessity, depending on your condition and experience its effective results. It is always advisable to seek an Ayurvedic physician’s advice for effective benefits.