When to Have Hot Water and Cold Water as Per Ayurveda

Some people have a habit of consuming water of similar temperature for months. As per Ayurveda, the temperature of water should vary from season to season and also depending on the health condition. If taken with little bit of understanding, water works like an amazing medicine which comes for free!!!!!

Cold water Hot water

This post talks about conditions when it is good to consume hot water and when it is advised to consume cold water. Follow these indications and contra-indications to consume water with right temperature.

Indications for Consuming Hot/Warm Water

  • Cough Hot water cough
  • Breathlessness
  • Obesity Water hot obesity
  • Indigestion
  • Toxin accumulation
  • Fever Water Hot Fever_

Contra-indications for Consuming Hot/Warm Water

  • Intoxicated conditions
  • After 12 hours of boiling

 

Indications for Consuming Cold Water

Water Cold

  • Giddiness
  • Burning sensation Throat pain
  • Alcohol intoxication
  • Loose motions
  • ExhaustionWater exhaustion
  • Bleeding from upper orifices

 

Contra-indications for Consuming Cold Water

  • Bodily stiffness
  • Hiccup
  • Abdominal distention
  • Recent fevers
  • Throat ailments
  • Chronic rhinitis
  • After consuming something oily

Now use water, the very essential necessity, depending on your condition and experience its effective results. It is always advisable to seek an Ayurvedic physician’s advice for effective benefits.

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