How to get back in shape after pregnancy???? This one question haunts all the women post pregnancy.
Since ages, the experienced women of the family have been giving the post-delivery care to the new mother assuring health and stamina to her. They make sure to include JAAPE KE LADDU in her diet to expel the toxins which accumulate during her gestational period.
Presently, this tradition is still prevailing in small towns and villages. Due to busy lifestyles and lack of knowledge, people in city aren’t able to provide proper post-delivery care to the mother. Keeping this requirement and necessity in mind, Gyan Herbal Home brings you Jaape Ke Laddu which are a wonderful Ayurvedic combination for the new mothers to clean their system and get back in shape.
Each laddu contains the properties of sonth (satva), supari, ajwain, kamarkas gond, jaiphal, laung, javitri, makhaane, ghee, bura etc. in the base of wheat flour. All these ingredients come with properties that effectively support the health of the newly mother.
Benefits of post-delivery consumable JAAPE KE LADDU
Builds stamina in the newly mother.
Flushes out the toxins accumulated during the 9-months duration.
Helps in putting the female back in shape in a natural way.
It is ideal to consume these laddus under the guidance of experienced women or Ayurvedic physicians. They can be consumed for approximately 40 days after the delivery. For those, who get operated under Cesarean section, must seek advice to when to start these laddus.
Note: These laddus are available only on prior order.
So, gift health to the newly mother by presenting her with these laddus.
Triphala is a wonderful combination which has been used from ages and is easily available in the market. Owing to its properties, triphala is available in different proportions and form due to its extensive utility in various conditions.
It is a classical, authentic and time-tested combination of three fruits viz. Haritaki (Harad), Vibhitaki (Baheda) and Amalaki (Amvala). These three herbs are mixed either in an equal or in a 1:2:4 ratio or in a ratio of 1:2:3. The benefits of these are nearly same. The coarse powder of Triphala is also in use which is for external purpose and is available in the markets with name “Triphala Jawkutt”.
Health Benefits and Uses of Triphala
Constipation: Some people have it religiously to treat constipation. If you are suffering from constipation, you can also have it at bedtime.
Strengthens the gut: Triphala strengthens the intestines. Therefore, it can be used on a regular basis.
For weight management: This Ayurvedic combination can also be taken with honey for weight management as it is a healthy cleanser.
For an improved eyesight: It can be taken to benefit the eyes. Three-forth teaspoon of Triphala can be mixed with 1 teaspoon of honey and ¼ teaspoon of ghee (i.e.in an unequal quantity). This combination can be taken regularly provided there are no other ailments.
As an eye wash: Triphala jawkutt is prepared into a liquid by adding it to the warm water and later on sieving it. This finely sieved medicated water then can be used for eye wash in a very lukewarm state.
Rejuvenation: This is a tonic to the body. Therefore, it is ideal for consumption for all.
Apart from these general uses, triphala covers a broad spectrum of diseases. It can also be used in skin and hair problems, fever, diabetes and many such health conditions.
This widely used combination is available in all the three forms viz. Triphala, Triphala 1:2:4 and Triphala Jawkutt at Gyan Herbal Home in high quality.
Over-weight has become a major concern these days. Given to the fact, our sedentary lifestyle and improper eating habits have impaired our body metabolism. This is one of the major causes which have led us here. Although, genes also contribute to increased weight. Therefore, it is necessary to look into the cause and treat for weight management.
Each one of us wants a fit body as it prevents us falling prey to various health conditions. Knowing the complications associated with obesity, it is definitely essential to shed down the fat.
Herbs can improve the metabolism of the body thereby helping it fight obesity. A few commonly used herbs are mentioned below.
It is known to improve digestion. It can be used individually or in combination with other herbs. Even the decoction prepared with this drug is very effective.
It works wonders in various combinations with other weight-controlling herbs.
This drug reduces cholesterol and strengthens the muscles.
The seeds of this famous drug can be chewed directly or the powder can be mixed with other weight-reducing herbs.
This powder can be prepared into decoction or can be taken in combination with ajwain, danamethi and kalijiri.
Other drugs for weight management :
And many more…..
Using these herbs along with physical stretching and complimentary dietary patterns can definitely bring down the body fat and will keep you in shape.
For customized diet patterns and consultations, you can drop me a mail at email@example.com and I will help you with the right diet to maintain healthy weight.